Sound healing uses sound, music, meditation and vibrational energy to support physiological, psychological and emotional well-being. It is an ancient healing art form practiced in a number of cultural traditions across the world as a way to improve and balance health
The Practice of Nada Yoga
Nada yoga, the yoga of vibration is an ancient healing science of sound from India. Its practices are like meditation through sound. It allows for the deepening and expansion of both inner and outer sound through the practice of deep listening.
The Transformational Power of Sound
Sound vibration is a powerful healing force of nature. It provides relief from stress and anxiety, which are known to cause physical and emotional imbalances such as high blood pressure, headaches, insomnia, depression and many other health issues.
Our bodies are made up of frequencies that form a harmonic and balanced whole when we are healthy. Once the body has been restored to an ideal state of wellness and harmony, ongoing exposure to healing sounds will assist in maintaining balance and good health
Benefits of Sound Healing